ダブルガード50/50（50/50ガード）

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お尻を着いてきた相手へのスイープ

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あと 100 文字

左右の足へのフットロック

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あと 100 文字

左右の足へのトゥホールド

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あと 100 文字

変形トゥホールド

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あと 100 文字

膝十字①

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あと 100 文字

膝十字②＆スイープ

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あと 100 文字

腕十字＆バックテイク

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あと 100 文字