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オモプラータからフットチョーク

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オモプラータからモノプラータ

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前転してきた相手へのオモプラータ

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前転してきた相手へのモノプラータ

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前転してきた相手への腕十字

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反対に手が流れてしまった際の三角絞め

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反対に手が流れた場合の腕十字

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逆サイドに飛ばれた際の対処①

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逆サイドに飛ばれた際の対処②

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