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足関節技のエスケープ(トゥホールド、ニーバー)

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あと 100 文字

一番絞りのエスケープ

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小手絞りのエスケープ

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ストレートフットロックのエスケープ

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チョイバーのエスケープ

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バラトプラータのエスケープ①

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バラトプラータのエスケープ②

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あと 100 文字