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クローズドガードには入るな
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あと 100 文字
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立ちは上体を、コンバットは脚を触らせるな
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足裏を当てさせないよう常に注意
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ガードを作らせない有利な位置をキープしよう
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襟を掴め。頭から突っ込まないために大事
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プレッシャーで相手の判断を狂わせよう
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足・腰・上体、どれかの自由を奪おう
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パス中の組み手変更は細心の注意を
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トップから対角の襟は基本NG
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組手争いはほどほどに。解除練習もやろう
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脇を差されたら股を差せ！
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パスできなくても焦るな。相手も返せていない
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パス後は脇を制して逃げを防げ
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脇が取れないなら絞めでダブルアタック
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力の使い所を見極めて省エネでいこう
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プレイリストに追加
新規プレイリスト
作成
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