三角絞め【トライアングルチョーク】

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草刈りスイープからの三角絞め

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あと 100 文字
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片足タックルへのカウンター飛びつき三角絞め

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あと 100 文字
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サイドコントロールから三角絞め

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マウントポジションから三角絞め

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担がれない三角絞め①

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担がれない三角絞め②

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あと 100 文字
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ティーピーチョーク

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腕を流せない場合のスイープ

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腕を流せない場合のアームバー＆三角絞め

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三角絞めからバラタプラータ

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